Balintawak Stick Course

26th  September @ 11:00 am – 2:00 pm Community Centre, Worcester Close,    Istead Rise Gravesend Kent, DA13 9LB               Forms Applications Concepts  Principles  payment of £15.00 per student, please see club instructor for details or message me direct.

Weapons Training Cascades Leisure Centre

Weapons training at cascades leisure centre resumes on 3rd September at 7.15pm. The session is workshop structured training forms and associated pairs work; this will include hand drills and sensitivity training.  Your current licence covers you for all weapons training and the transportation of weapons from home to training venue.  Please make sure you have Read more about Weapons Training Cascades Leisure Centre[…]

Sixteen principles of the Shizendo Martial

Centre Line The centreline is the shortest straight line drawn from the centre of the exponent’s body to the centre of their opponent’s body. … Centreline theory allows the exponent to maximise their force by ensuring also through correct body mechanics that centre of mass is behind every attack and defence. Sixteen principles of the Read more about Sixteen principles of the Shizendo Martial[…]