Starting on Friday the 7th January 2022 at Cascades Leisure 7pm Shizendo knife training and associated pairs work. Knife form will be taught first, both the straight blade and the karambit.  Pairs work, knife to knife, empty hand and knife using long and short ranged strategies, highly mobile in nature. Empty hand training is identical to weapons training as is the footwork also, the art of boxing, locking, grappling and throwing is also taught.



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